Mock Schedule

Practice Days (5-6 days/wk):

8:00 AM - 12:00 PM

• Team Practice: Athletes engage in structured team practices focusing on skill development, strategy, and teamwork.

12:00 PM - 5:00 PM

• Break: Athletes utilize this time for academic pursuits, including attending classes or working part-time jobs to support their educational goals.

5:30 PM - 7:30 PM

• Team Weight Training: Athletes participate in strength and conditioning sessions tailored to enhance performance and prevent injuries.

8:00 PM (1x per week)

• Mental Training: Focuses on mental preparedness, including visualization techniques, goal setting, and coping strategies for high-pressure situations.
  

Game Days (2-4x days/wk)
*Assuming 11:00 AM Start Time*

9:00 AM

• Arrive at Field: Athletes gather at the field to prepare for the upcoming game.

9:15 AM

• Stretch and Catch for BP: Warm-up activities to prepare muscles and focus before batting practice.

9:30 AM

• Batting Practice (CPG): Hitting drills and practice sessions for California Post Grad athletes.

10:00 AM

• Batting Practice (Opposing): Opposing team takes batting practice.

10:30 AM

• In-and-Out (CPG): Infield and outfield drills for California Post Grad athletes.

10:40 AM

• In-and-Out (Opposing): Infield and outfield drills for opposing team.

10:50 AM

• Ground Rules: Review of ground rules for the game.

10:55 AM

• National Anthem: Pre-game ceremony.

11:00 AM

• Start Time: Game begins.
  

Key Dates:

• September 1 - 4: Athletes Move In
• September 5: First Official Practice
• November 25 - December 2: Fall Break
• December 3: First Day Back from Fall Break
• December 18 - January 2: Winter Break
• January 3 - January 6: Optional Practice
• January 7: First Day of Spring
• May 1: Season Ends